To Run or not to Run… Run     If there is no pain walking or going up or down stairs. If the pain or stiffness is only present at the start of the run. If the pain does not worsen as you you keep running day after day. If you are able to modify [...]

Everyone is familiar with or has experienced personally the scenario where one leans over to pick up a pencil, and upon rising, their back “gives out.”  How is it possible that bending over to pick up something as light weight as a pencil can result in so much agony and pain?  The answer lies deep [...]

Dr. Robert W. Horovitz, B.Sc., ND Summer commenced with inspiring goals towards Lifelong Wellness. People everywhere finally awoke from hibernation and began venturing into the wonderful world of long walks and fresh, flavorful health foods. Stress began to plummet and energy was on the rise. Weight began to drop, and in some cases, remnants of 6 [...]

Dr. Robert W. Horovitz, B.Sc., ND For all of those people who might not be aware that they are capable of lowering their cholesterol, triglycerides and improve their overall cardiovascular health, please have a look at my health article posted on Healthynomics. http://www.healthynomics.com/lifestyle/getting-to-the-heart-of-cholesterol/ This cholesterol article features  lab values, common concerns with respect to high [...]