Our goal is help you achieve and maintain a healthy and active lifestyle. We strive to relieve your pain and restore your function as soon as possible. The sooner we get you involved in physical activity the less likely your problem will become chronic.

 YOUR FIRST VISIT:

  • A comprehensive analysis of your health status with a detailed case history.. 
  • A thorough physical examination. 
  • In some cases, further testing is needed such as x-rays, gait analysis. 
  • We give you a report of findings and explain your treatment plan to you.
  • We start treatment as soon as we can, often on the first visit. 

 WHAT DOES THE TREATMENT INVOLVE:

  • A variety of approaches to reduce pain, swelling, spasm and restore function. 
  • A variety of physical therapy machines.
  • A variety of soft tissue techniques (massage, trigenics, myofascial release techniques, active release techniques).
  • Mobilization techniques and manipulation. 
  • We may prescribe braces, orthotics or use taping techniques. 
  • We will show you what to do and what not to do at home and at work.
  • We also believe that you cannot achieve good health unless you are active.
  • All our patients will be assessed and given exercises to perform. 
  • Progress is monitored regularly and treatment adjusted to speed recovery.
  • Advise on nutrition, relaxation, posture and lifestyle changes.
  • Referral to other practitioners if warranted.
  • With your permission we like to send a brief report to your family doctor.